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15深層保濕秘笈

深層保濕:滋潤、防蒸發

  肌膚能在儲水、鎖水和補水三項功課上都取得驕人的成績,還能彼此迴圈,環繞不息,正是我們追求的目標。

  1、冷開水比熱開水有更好的補水效果,每天多喝些,能幫助容易代謝的水分一直維持在最佳水準。

  2、在泡澡或淋浴前喝杯冷開水,防止熱量蒸發掉皮下的水分。

  3、護膚品裏含有維他命成分,保濕效果會更明顯。維他命A、B1、B2、B6、C、E、F及H都不錯。

  4、夜晚是皮膚滲透力加強的時間,睡足,睡好,起床後皮膚就變得水靈靈。

  5、水果可補水和維生素,為皮膚深層保濕,當然不能省略。但吃糖分高的水果會消耗水分,柑橘、草莓、葡萄等不那麼甜的水果不妨多吃點。

  6、超過12點睡覺,皮膚的水分會被倒抽出去,所以,總是熬夜的人皮膚都有鬆弛缺水的問題。

  7、睡前喝一小杯紅酒,血液迴圈加快,皮膚對保濕品的吸收力能明顯增加。

  8、每1小時離開電腦5分鐘,讓皮膚休息一會兒。

  9、每週2-3次,保濕乾燥的肌膚,尤其是秋冬天,補水型面膜不可或缺。

  10、應逐步增加用保濕精華素、芳香精油、抗皺霜來冬令進補。

  11、和愛人相親相愛的美,化成幸福荷爾蒙,從內部保濕所有器官。

  12、因為年輕而疏於保養,致使缺水早老的狀況頻頻發生。其實人從嬰兒期開始用baby油,一生都離不開保養品的呵護,接觸成人保養品的年齡應該從18歲開始。

  13、保養品中最安全有效的保濕劑玻尿酸,不受氣候影響,矢志不渝為肌膚補水。

  14、像每天洗臉一樣,清潤型眼藥水洗去每天眼球上的汙物,讓明眸更濕潤。

  15、每月到美容院做至少1次深層保濕護理,雖然貴一點,卻能能最快改善皮膚特幹狀況。

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